Procrastination (part 1)

Brandon Gaille reports, that “85-95% of students have problems associated with procrastination” (Gaille, 2013). Procrastination is the huge problem of modern days generation, since young people prefer to waste their time on nothing instead of using it properly. Procrastination makes an impact on the whole life of a person, since it influences his work activity, family relations, social activity and health. It causes many difficulties, as procrastinator puts himself into stressful situations. His/her school or university grades, physical and mental health, relationships with family and friends, and self-esteem change to the worse. Due to the problems that procrastination results, students should take certain measures.
“In a 1997 survey, University of Denver School of Education professor Kathy Green, PhD, found that procrastination was one of the top reasons doctoral students failed to complete their dissertations” (as cited in Novotney, 2015, para.3). Procrastinators make their life unbearable, because they cannot or they do not want to manage their time. Firstly, unable to do work in time, student or labor tries to work as fast as he/she can, which leads to many mistakes. Secondly, due to stress, procrastinating person cannot do the given task thoroughly, and his effectiveness decreases. Thirdly, his relations with people change to the worse. The effect of all listed above is that man loses his/her self-esteem.
One of the possible solutions for the issue is wise time management. As the main problem of procrastinators is time wasted on useless things, it would be very clever to plan the next day or the whole week. Firstly, all student needs is some time. Secodnly, student may take control over his schedule, correcting it when it is needed. Thirdly, the strict limitations on some certain activities help to make character stronger and they discipline mind of a person.
The second possible solution for this problem is strong motivation. If student is motivated by the parents or friends example, or if he/she wants to maintain goal, he/she will probably do anything. Firstly, supported by the close people, student may stop wasting his time and start doing work due deadline. Secondly, he may need help of other students, which means that his communication skills would get better. Thirdly, his parents would be proud of him, and his self-esteem would increase.
The procrastination problem is familiar to everyone. It takes free time and energy, and brings many difficulties to people. Procrastination has negative effects on different life sides, it may harm student’s relations with the closest people, it causes low grades and health problems, and it may result depression and anxiety. There are at least two possible solutions of the issue; procrastinators themselves are responsible for them. The first solution is time managing, and the second is good motivation. Both have negative and positive sides, but the best solution is to combine those two.



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